Bowen therapy uses simple, precise moves on soft tissue to trigger the body’s own healing resources. It is gentle and relaxing and often has profound and lasting results.
How does Bowen Therapy Work?
The therapist performs a set of moves and then withdraws for about two minutes to allow the body to adjust. This process is repeated throughout the session. We recommend a minimum of two treatments, a week apart.
Bowen therapy works at the level of mind, body and spirit. You may feel a change straight away or over the next few days as your body detoxes, relaxes and releases waste products and tensions. You will often enjoy a much deeper relaxing sleep after your treatments.